The testimonials featured may have used more than one Beachbody product or extended the program to achieve their maximum results.

Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition. +Results vary depending on starting point, goals and effort. The information provided on this website (including the Blogs, Community pages, Program Materials and all other content) was originally intended for a US audience. вЂ Results vary depending on starting point, goals, and effort. Country Heat is something I would recommend to everyone! It is simple, fun, energizing, and from young to old, women to men вЂ“ everyone can see results and add a little spunk to every day!вЂќ I also didnвЂ™t expect to sweat so much! The music was great. Millie told us, вЂњI did not expect to see such results from this fun workout. She said following Autumn was easy, because she broke down the steps into easy-to-follow directions. lost 26 pounds and 31 inches in 90 days of Country Heat! Though she had never had a dance lesson in her life and this was the first workout program she had tried, she found the workouts easy to do. I feel strong, confident, light on my toes, optimistic, and it always gives me a boost to see the ways my physical health has improved вЂ“ from climbing stairs without getting winded, to being able to carry all my groceries in one trip! If you didnвЂ™t like dancing before, or thought you couldnвЂ™t do it, Country Heat will build your confidence and maybe even make you love it.вЂќ Though she admits to being uncoordinated at first, she was able to catch on and follow the clear instructions so she could do all the moves! She said it best when she said, вЂњI feel damn awesome вЂ“ healthier and more fit than I have my entire life. She loved the music and found it fun and easy to dance to. lost 21 pounds and 20.5 inches in 90 days of Country Heat. Country Heat is fun, easy, effective, and you can start no matter what level of fitness youвЂ™re at.вЂќ I really like вЂSave a Horse, Ride a Cowboy.вЂ™ The beat made it fun and easy to do the moves. The music is great (and I wasnвЂ™t a fan of country music before). Sometimes I followed the modifier, but once I got in better shape, it was rarely needed. After completing the program, he is feeling happier and healthier, and notices his new, slimmer shape and flat belly! He said, вЂњThe workouts are fun and easy, but you can modify up or down to increase or decrease. lost 46.5 pounds and 30.5 inches in 90 days with Country Heat. On some moves, I could increase the intensity but on other moves, I kept my movements low impact and saw results.вЂќД®dward J. I saw amazing results doing low-impact moves. One of the best things about Country Heat is that itвЂ™s easy on your joints. A person doesnвЂ™t have to be in condition to get in better shape-you can start right where you are (everyone can dance!) and progress from there.

You can have fun doing something other than playing sports. She was able to use the modifier when necessary and keep the moves low-impact, and she still saw great results! She said, вЂњCountry Heat allowed me to change my mindset about exercise and working out. lost 18 pounds and 9.75 inches in 30 days with Country Heat.

The results are a leaner, toned figure and I love it.вЂќ The difference with Country Heat is the low-intensity workouts are fun and keep me coming back. IвЂ™ve been an athlete my whole life and have tried every high-impact program out there. Just try it! The music is addicting, the dance moves are fun and easy, and you will lose weight. It doesnвЂ™t matter if you dance, if you like country music, if you are a girl, a guy, an athlete or not: absolutely everyone can get a kick out of Country Heat. She loved how fun the workouts were, and how she looked forward to doing them each day вЂ“ she says thatвЂ™s what got her results! She said, вЂњI did not expect to get such drastic results from such a low-impact dance program. lost 11 pounds and 14 inches in 30 days with Country Heat. Country Heat has been giving our test group participants some amazing results вЂ so far! Check out their amazing photos, stats, and what they have to say about the program.

Country heat exercise video